Technology is now the future for good sleep at night

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We all sleep for one-third of your lives, but we’re but now waking up to the value of sleep. In 2016, the Centers for Disease Control and Avoidance published findings that a third of adults are not getting enough sleep. And these sleep-deprived people are costing the country over 400 billions of us dollars annually. According to a report by Rand European countries, some 1,) 2 million working days are lost in the US yearly due to worn out employees. This is certainly in addition to the costs to our individual health with the long and immediate impact sleep deprivation has on our brains and bodies. The growing body of research and increased public awareness around sleeping has put sleep at the forefront of every person’s minds. In turn, our so-called sleep epidemic has sparked an industry pattern specialized in helping people rest.

As our society becomes progressively more tired, companies are realizing there exists a growing opportunity for innovation in the space. Particularly, technology can be leveraged to solve the difficulties that for years no-one in the sleeping industry has been able to solve.

The way we sleep hasn’t basically changed in over 40 years. The last major innovation in sleep was memory foam, invented in 1966. Since then, not much has happened. We all have self-driving cars on the streets but still, sleep on layers of basic foam glued collectively. A global mattress industry is anticipated to reach $38 million by 2022, but all the mattresses in the world won’t be capable of radically impact our sleep because they are unable to modify to the specific needs. Beneath the sleek packaging and solid marketing is merely a piece of foam and fabric. Yes, it may add comfort, but comfort can easily go so significantly.

Bringing technology into our bedrooms is something that can truly transform the sleep experience. Technology has advanced nearly every aspect of our lives already. Via air travel to automated programs that clean our house to ordering food with a tap of your fingertips, we are able to do so considerably more thanks a lot to technology. As we embrace innovation more swiftly than ever, it seems like our gizmos no longer have to be reserved for our rising hours. A whole range of products is being brought to resolve common sleep problems caused by improper bedroom temperature, too much noise or light and sleep disorders like sleep apnea or sleeping disorders. If technology can control temperature, minimize distractions and treat sleep disorders, then sleep will be better significantly. What’s more, Items that advertise to stimulate restorative healing deep sleep or detectors that can discover important health factors will also benefit our sleep? Leverage technology to optimize and enhance sleep will allow us to finally achieve maximum recovery and slumber.

Silicon Valley execs and wellness experts all concur that technology needs to deal with sleep. Well + Great even named high-tech sleeping science a top tendency of 2018. Inc says groundbreaking sleep gizmos will define tech this 12 months. Better sleep can be achieved through science. Attempting to sleep well is a key pillar of health that cannot be ignored anymore. Studies have shown that sleeping less can raise the likelihood of Alzheimer‘s, cause weight gain and make adults up to 200% more likely to have a heart attack or stroke. By helping people sleep better, sleep technical could be the next thing in human development and longevity. It has the potential to include several hours back to our days and nights and years back into existence.

Based on the many devices displayed at the Consumer Electronics Display this year, restorative and restful sleep is at our fingertips. These new bedroom gizmos could significantly revolutionize the way in which we sleep. From Philips’ SmartSleep headpiece to Nokia’s sleep realizing pad, the sleep technical market seems ripe with new products. The Todas Las Vegas show also launched Dreamlight, a band that covers the eyes and uses light, color, and sound to keep the user asleep. On the software front, there was Shleep, a unique sleep-coaching platform that offers tailormade sleep advice each nighttime.

Despite its booming recognition in 2018, sleep technology is not a new invention. Among the early innovators was Zeo, a company established in 2003 to monitor sleep. Their unsecured personal product was a headpiece that measures brain dunes to accurately discover sleeping phases. Zeo, unfortunately, turn off businesses in 2013, likely because consumers weren’t yet ready to embrace sleeping technology at the time. Fast forward to now, and sleep is finally ready for disruption. Groundbreaking sleep tech is surging the industry and showing no sign of snoozing. Internationally, the industry for these products is anticipated to reach over $76 billion in 2019. As people’s sleep quality improves, energy, productivity, health and overall happiness will rise. The future of sleep involves technology, will be certainly virtually no way around it.

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