An egg a day good for your health

April 4, 2015 0

Egg consumption could reduce the risk of Type-2 diabetes, says a new research. The study, published in American Journal of Clinical Nutrition, found that men who ate approximately four eggs per week had a 37 […]

Why Vitamin D is important for women?

March 30, 2015 0

The only vitamin produced by the human body through exposure to sunlight, vitamin D, is widely accepted as not only essential for general bone health but also overall immunity. Researchers have reported its benefit in […]

Summer special: Benefits of Melon

March 25, 2015 0

With the onset of summer, there is nothing better than having a refreshing and delicious fruit—melon. The fruit is not only juicy but soaked with many nutrients. Here are some of the health benefits of […]

Study: Awesome benefits of Nuts

March 17, 2015 0

As per popular belief, they may have underlying side effects like acidity, but a new study gives more reasons to continue snacking on them and highlights the benefits of snacking on nuts in teens. How […]

Warning: Don’t loose your sleeping time

March 7, 2015 0

Losing as little as half an hour of sleep per day on weekdays can have long-term consequences for body weight and metabolism, new research has found. The findings suggest that people who accumulate sleep debt […]

Shocking report about your Brain

February 24, 2015 0

The part of the brain identified as the command centre for human speech does not actually work when we speak loudly, a study reveals. The Broca’s area — named after 19th century French physician Pierre […]

The Dangers of Eating Late at Night

February 23, 2015 0

Be warned if you have a strong urge to eat late at night for a new study shows that this could be bad for your brain. Eating late at night, especially during the hours when […]

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